Ann teaches Hatha Yoga which is accessible to everybody, age, shape, size, gender and ability. It is a path with heart, integrating body, mind and spirit in a peaceful style for head to toe well-being.
What is Yoga?
Yoga isn’t just about stretching. The ancient art of yoga explores much more than just moving and twisting our physical body. Yoga is meant to take us further and deeper than what the poses offer our limbs.
Yoga after all really is about our Mind, Body and our Spirit!
(Private Group Yoga Classes are available, contact Ann if you would like to book a class for yourself with your family or friends)