(classes will run in the Barn until it’s too cold :), at which time we will practice in Annanda’s indoor yoga space)
Hatha Yoga Asanas
Ann teaches Hatha Yoga which is accessible to everybody, age, shape, size, gender, and ability. It is a path with heart, integrating body, mind, and spirit in a peaceful style for head to toe well-being.
Wednesday Mornings at 10:00 am – 75 minutes
(includes Astrology, Yoga Asanas, Meditation, Spiritual Insightful teachings)
Tea and Social gathering after class
Annanda provides an organic snack and organic tea