I teach Hatha Yoga which is accessible to everybody, age, shape, size, gender, and ability. It is a path with heart, integrating body, mind, and spirit in a peaceful style for head to toe well-being.
So why not join me at Annanda Healing Place for a 7 day Yoga Challenge, cleanse your body, mind and Spirit after the Christmas Season, ring in the New Year with a beautiful gift for yourself, the gift of Yoga for 7 days.
1 hour of Yoga Asanas and 15 minutes of a guided Meditation each day for 7 days.
Dates: Monday, January 7th to Sunday, January 13th
Includes: Tea, Snack and Social (with Astrology Teachings and Spiritual Insights)
Spaces are limited, please let me know if you are interested in this awesome opportunity.
Give your Self the greatest gift of all this holiday season, a gift to strengthen not only your physical body but your Soul as well.