Our physical body has a deep connection to energy. 

The Chakra centres in the body are real and they play a huge role in the health of our vessel.

The Heart Chakra (Anaharta in Sanskrit) is our energetic emotional centre.

All of our emotional energies are translated through the Heart Chakra centre.

If we suffer physically from anixiousness, anxiety, heart pulpitations, or other heart related health issues it is because the energies around our Heart Chakra are not flowing harmonyously like they should. 

Our emotional centre is a big one when it comes to us humans, we store all of the energies of our hurts and emotional wounding in our heart chakra. 

When our storage container becomes full it is time for us to engage in some deep emotional healing. 

‘Letting go’ is a term used to describe enlightenment, but it is not as easy as it sounds!

Our spiritual quest for the truth of who we are takes patience and bravery. 

Cleansing our Heart Chakra is an important part of the process on our spiritual journey.

Love. Humans misinterprete this emotion more than any other.

Annanda