There is a lot of information coming to us in regards to how our food is grown and how our food is raised it can be a little confusing about what to believe. 

Empaths (like you) are highly sensitive, not only are we hypersensitive emotionally and mentally but our physical body is as well. You may already be well aware of how certain foods affect your body, what you can eat and what you can’t. 

When I become interested in something I tend to become obsessed with details, I have done a lot of research and read a lot of books on the subject of our ‘food’. 

What I have found to be true is quite simple, the food we buy in our grocery stores is poison. 

I believe with all of my being that it is now more important than ever that you do your own research about what you put in your mouth, chew and swallow.

A great deal of diseases and ill health is coming from the food we eat. Our body just can’t keep up with the process of filtering the vast amount of chemicals that are in our foods. 

Stay informed, do your due diligence and get wise about ‘food’.

Eat Organic when you can, grow your own vegetables, or buy from your local markets and those you trust.

Much love and devotion