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Ego vs Soul

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Our Ego is our conditioning. That of which has a significant influence on us, what we have been trained or accustomed to accept as being the truth, about life.  Our Soul is our inner authenticity. The undisputed origin of who we are. The bona fide and genuine Spirit that we were born with. The Ego […]
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Givers and Takers

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Our Soul is the truth of who we are. We are not the thoughts that stir in our minds. We are not the conditioning of our Ego’s. Our Soul is the authenticity of why we came to Earth to live this life. It is our Soul that calls to us, gently whispering to our Inner […]
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The Root of Who We Are

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The Root Chakra is located at the base of our spine. It is the ‘root’ of our being and establishes the deepest connections with our physical body, our environment and the Earth.  Muladhara is the most instinctual of all the chakras – it is our survival centre.The First Chakra is responsible for
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Complete Surrender

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I talk a lot about the workings of the Ego. I have come to recognize, that understanding the difference between our ‘Egotistical thoughts’ and our ‘Soul feelings’ is vital for a healthy living experience.  Our Ego likes to cling, it will do everything in its power to keep us from making any
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Don’t Scratch

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Scratching is the worst thing to do when you have an itch, it just makes it worse. Sometimes we are faced with tough situations in our life. Some stuff is tougher than others, but never-the-less, tough is tough, it doesn’t matter which way you look at it. Making a decision and standing by it, is […]
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Sanskrit word Chakra

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What does it mean, and what is it? The Sanskrit word Chakra translates to wheel or disk. In yoga, this term refers to the wheel of energy in our bodies. There are seven main chakras, which align the spine. They start from the base of the spine – the Root Chakra, all the way to […]
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Your Inner Voice

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Listen, do you hear that? It is the little whisper that is coming from deep inside of you. The murmur you always seem to hear in your belly, when you need an answer. The soft and confidential tone of voice when something doesn’t feel right. When you hear the rustle of your Souls secret message, […]
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Spare Yourself

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  Forgiveness is a process. Actually I have come to understand that everything that matters to our Soul is a process. There is no written agenda, nor is there a manual, the process depends solely on ourselves. Our actions, our decisions and how much we decide to participate in this process depends on the
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Own Your Stuff

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The real hero isn’t the person that comes flying out of the telephone booth dressed in spandex, it is the person that owns up to their mistakes.  When we mess up, we shouldn’t put the blame somewhere else, or make excuses, we must take responsibility for our actions. Move that blame towards change,
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Mirror Talk (Conclusion)

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My first experience with my mirror was very profound. It was magically liberating and so comforting. I was able to confront many beliefs about myself that I had been holding onto that no longer served me in my life. But the magic came because I was able to confront those outdated beliefs on my own, […]
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