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Archive: October 2016

Sensible Conclusions

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The word judgment often times gets a bad rap, it is grossly misused and misunderstood. We frequently use the word judgement when we feel a need to defend ourself or someone else. In which case it could be used appropriately. No one should enforce their will power and discriminate another person, regardless of the
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Do I Really Care What You Think?

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Do I really care what anyone thinks? That’s a question that I don’t actually think about, not anymore, nor do I waste my precious energy pondering about it, the answer is straight forward – nope, no, never, I don’t care what anyone thinks, because I happen to really and truly love myself enough not to […]
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Don’t Drown In Your Stuff

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There are certain times in our life, perhaps for some more than others, when we are suddenly hit with a tidal wave of emotions. Emotions that leave us feeling like we are drowning and gasping for air, the pressure builds up inside of us, so much so that we feel like screaming at the top […]
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It is What it is

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It is what it is, we all use this little phrase from time to time, but for some reason I’m not particularity fond of it. I would prefer to say ‘it is what it is – but is it really’? Saying it this way for me implies that I’m not really settling for what is, […]
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Do You See The Light?

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The light I see is a natural part of me. Maybe I was born with the light in me. And if I was, then everything I have experienced has allowed me to see now what I hadn’t seen before this day, that wonderful light in me. What illuminates behind my eyes is a vision, a […]
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Check In With Your ‘Self’

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We so diligently take care of our car, making sure we do regular maintenance, cleaning and washings, we undercoat to protect from the harsh winters and buy the best of tires to drive in the snow. Our house is nicely decorated, clean, tidy and everything in order. Our lawn and gardens are well groomed, we […]
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Being Gaslighted?

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Gaslighting is a form of emotional abuse. The abuser will use situations to trick the victim into distrusting their own instincts. It is a form of brainwashing, making you unsure of anything that you have previously trusted your whole life. There are many techniques the abuser will use to hide the truth of who
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Pawns In The Pecking Order

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‘Pecking order’ is the informal term for a hierarchical system of social organization. It is an expression of dominance by various behaviours, the term ‘dominance hierarchy’ is also used to describe pecking order. By developing a pecking order, it is determined which individuals will get priority of access to
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