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Archive: February 2016

The Genes we Hate to Wear

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You sounded just like your father when you said that, was exactly what I thought after the words leaked out of my mouth. Oh the stuff we say, if only we could take it back. What possess us to be just the person, we always said we didn’t want to be like? Genetically we inherit […]
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The Mighty Root

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The Root Chakra is located at the base of our spine. It is the ‘root’ of our being and establishes the deepest connections with our physical body, our environment and the Earth.  Muladhara, as it is called in ancient Sanskrit, is the most instinctual of all the chakras – it is our survival
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Elevate Your Energy

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Ah, the joys of winter and a reasonable question to Mother Nature this morning – what are you thinking??? This time of year can often put a tight hold on us, one that doesn’t always feel so great. The absence of sunny and bright days, the lack of exercise and too much comfort food to […]
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For-Give-Yourself

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Forgiveness often can be a touchy subject. It is the last thing you want to do if you have been wronged by another person. ‘Just forgive and forget’ people might say to you, but unfortunately there is no space in your heart that will allow you to do just that, not in the present moment. […]
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Love over Fear

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Can true gratitude be measured by how much we believe and trust the process in which our life unfolds to us, and perhaps not by what we gain outwardly in our mere existence? In our society as a whole, Western or not, do we humans put a value on what we are by the things […]
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The People in your Tribe

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Life is all about choices. People complain that they feel trapped in their existence. Everyday habits that keep them on the hamster wheel, going around and around. Part of them is numb, but mostly they are frightened to make the decisions that will change their life for the better. All of us have made poor […]
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Purpose with a Purpose

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There is a divinity in all of us that breathes an innate desire to discover the true purpose of why we are here, in this present life experience. We either spend our whole life searching for it, blindly or we completely block ourselves from the concept, all too caught up in the fast pace programming […]
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The Mystery of Self-Love

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It is only when we begin to forget and let go of all the conditioning, that we can start to truly learn about our ‘Self’. It isn’t easy to look in the mirror and whisper to the reflection that stares back at us, how much we love her/him. To say ‘I love you’ to ourself, […]
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