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Givers and Takers

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Our Soul is the truth of who we are. We are not the thoughts that stir in our minds. We are not the conditioning of our Ego’s. Our Soul is the authenticity of why we came to Earth to live this life. It is our Soul that calls to us, gently whispering to our Inner […]
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The Root of Who We Are

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The Root Chakra is located at the base of our spine. It is the ‘root’ of our being and establishes the deepest connections with our physical body, our environment and the Earth.  Muladhara is the most instinctual of all the chakras – it is our survival centre.The First Chakra is responsible for
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Truth of the Turtle

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The turtle is the Ojibwa totem animal of Truth. Totem animals reflect the lineage of a tribe, reminding them of their ancestry and their mythical past. The word ‘totem’ is derived from the Ojibwe word ‘odoodem’ meaning ‘his kinship group’. It is believed that each of the Ojibwa
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A Free Soul

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When a Soul is free, there is a bliss beyond comparison. No longer under the control or power of the Ego, we are able to act and speak our truth. Freedom of the Soul, is no longer living under the confinement of our internal conditioning. Imprisoned by our Societal beliefs restrains us from living the […]
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Getting Through Something Tough

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One of the most fundamental truths about Tibetan Buddhism is that life is suffering. This is what Buddha himself has been known to quote, ‘suffering is a universal truth’. Each of us will have many times in our lives when we feel great distress. There will be times when we are upset, in pain, feel […]
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Where is Peace?

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How many countless hours have we pondered on this question? Only to discover perhaps nothing or only a small fraction of what peace really means to us. Does peace even exist, and if so, how do we find it? Peace is an altruistic desire, meaning that it is not a selfish wish. Asking for peace […]
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Complete Surrender

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I talk a lot about the workings of the Ego. I have come to recognize, that understanding the difference between our ‘Egotistical thoughts’ and our ‘Soul feelings’ is vital for a healthy living experience.  Our Ego likes to cling, it will do everything in its power to keep us from making any
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Dark of Day

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Our eyes are open, but we are not yet awake. The physical body of ourselves is still stiff and ridged from the workings of the day before. We stretch and roll over, the warmth and comfort of our bed wants to keep us there, just 5 more minutes, we whisper to ourselves. There goes that […]
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Workable Expedition

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What is your life’s mission? Maybe your laughing and saying ‘to win the lottery so I can retire’, or ‘ I can’t wait till the kids grow up, so I can get some peace around here’!  Whatever answer comes to your mind, I’m sure it will be something over the top.It is great to
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